Sat10.01 Sun10.02 Mon10.03 Tue10.04 Wed10.05 Thu10.06 Fri10.07
Team Workout Ethan 08:40
Team Workout Ethan 09:30
Team Workout Ethan 10:20
 
 
CrossFit Reece 06:00 50 min
CrossFit Reece 06:50 50 min
Evolve - Conditioning Reece 07:40 50 min
Evolve - Conditioning Kelsey 09:30 50 min
CrossFit Reece 12:20 50 min
Evolve - Conditioning Ethan 16:20 50 min
CrossFit Ethan 17:10 50 min
CrossFit Ethan 18:00 50 min
Evolve - Conditioning Ethan 18:50 50 min
CrossFit Ethan 19:40 50 min
 
CrossFit Ethan 06:00 50 min
CrossFit Ethan 06:50 50 min
Evolve - Conditioning Ethan 07:40 50 min
Evolve - Conditioning Ethan 09:30 50 min
CrossFit Ethan 12:20 50 min
Open Gym 1.30pm - 4pm Kelsey 13:30
Evolve - Conditioning Kelsey 16:20 50 min
CrossFit Kelsey 17:10 50 min
CrossFit Kelsey 18:00 50 min
Evolve - Conditioning Kelsey 18:50 50 min
CrossFit Kelsey 19:40 50 min
 
Big Wednesday - Conditioning Jessica 06:00 50
Big Wednesday - Conditioning Jessica 06:50 50
Big Wednesday - Conditioning Jessica 07:40 50
Big Wednesday - Conditioning Jessica 09:30 50
Open Gym 10.30am - 12pm Jessica 10:30
 
CrossFit Kelsey 06:00 50 min
CrossFit Kelsey 06:50 50 min
Evolve - Conditioning Kelsey 07:40 50 min
Evolve - Conditioning Kelsey 09:30 50 min
CrossFit Reece 12:20 50 min
Evolve - Conditioning Reece 16:20 50 min
CrossFit Reece 17:10 50 min
CrossFit Reece 18:00 50 min
Evolve - Conditioning Reece 18:50 50 min
CrossFit Reece 19:40 50 min
 
CrossFit Reece 06:00 50 min
CrossFit Reece 06:50 50 min
Evolve - Conditioning Reece 07:40 50 min
Evolve - Conditioning Reece 09:30 50 min
CrossFit Ethan 12:20 50 min
Evolve - Conditioning Ethan 16:20 50 min
CrossFit Ethan 17:10 50 min
CrossFit Ethan 18:00 50 min