Wed8.17	Thu8.18	Fri8.19	Sat8.20	Sun8.21	Mon8.22	Tue8.23
Big Wednesday - Conditioning Lucy 06:00 50 Big Wednesday - Conditioning Lucy 06:50 50 Revelate - Cardio Sam 07:00 45 min Big Wednesday - Conditioning Lucy 07:40 50 Big Wednesday - Conditioning Reece 09:30 50 Big Wednesday - Conditioning Lucy 12:20 50 Revelate - Cardio Kaylin 13:00 45 min Big Wednesday - Conditioning Reece 16:20 50 Big Wednesday - Conditioning Reece 17:10 50 Revelate - Cardio Chris 17:30 45 min Big Wednesday - Conditioning Reece 18:00 50 Revelate - Cardio Chris 18:30 45 min Big Wednesday - Conditioning Alfredo 18:50 50 Big Wednesday - Conditioning Alfredo 19:40 50	CrossFit Lucy 06:00 50 min CrossFit Lucy 06:50 50 min Revelate - Cardio Chris 07:00 45 min Evolve - Conditioning Lucy 07:40 50 min Evolve - Conditioning Lucy 09:30 50 min CrossFit Lucy 12:20 50 min Revelate - Cardio Reece 13:00 45 min Evolve - Conditioning Reece 16:20 50 min CrossFit Chris 17:10 50 min Revelate - Cardio Reece 17:30 45 min CrossFit Chris 18:00 50 min Revelate - Cardio Reece 18:30 45 min Evolve - Conditioning Chris 18:50 50 min CrossFit Chris 19:40 50 min	CrossFit Reece 06:00 50 min CrossFit Reece 06:50 50 min Revelate - Cardio Sam 07:00 45 min Evolve - Conditioning Reece 07:40 50 min Evolve - Conditioning Reece 09:30 50 min Revelate - Cardio Sam 09:30 45 min CrossFit Reece 12:20 50 min Revelate - Cardio Kaylin 13:00 45 min Evolve - Conditioning Lucy 16:20 50 min CrossFit Lucy 17:10 50 min Revelate - Cardio Kaylin 17:30 45 min CrossFit Lucy 18:00 50 min	Revelate - Cardio Sam 08:15 45 min Team Workout Chris 08:40 Revelate - Cardio Sam 09:15 45 min Team Workout Chris 09:30 Revelate - Cardio Sam 10:15 45 min Team Workout Chris 10:20		CrossFit Reece 06:00 50 min CrossFit Reece 06:50 50 min Revelate - Cardio Lucy 07:00 45 min Evolve - Conditioning Reece 07:40 50 min Evolve - Conditioning Reece 09:30 50 min CrossFit Lucy 12:20 50 min Revelate - Cardio Reece 13:00 45 min Evolve - Conditioning Chris 16:20 50 min CrossFit Chris 17:10 50 min Revelate - Cardio Lucy 17:30 45 min CrossFit Chris 18:00 50 min Revelate - Cardio Chris 18:30 45 min Evolve - Conditioning Chris 18:50 50 min CrossFit Chris 19:40 50 min	CrossFit Barry 06:00 50 min CrossFit Barry 06:50 50 min Revelate - Cardio Chris 07:00 45 min Evolve - Conditioning Barry 07:40 50 min Evolve - Conditioning Lucy 09:30 50 min CrossFit Lucy 12:20 50 min Revelate - Cardio Reece 13:00 45 min Evolve - Conditioning Reece 16:20 50 min CrossFit Reece 17:10 50 min Revelate - Cardio Chris 17:30 45 min CrossFit Reece 18:00 50 min Revelate - Cardio Chris 18:30 45 min Evolve - Conditioning Reece 18:50 50 min CrossFit Reece 19:40 50 min